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42 - Pleasure Vs. Pain

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Pleasure vs. Pain

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How to finally get past your sticking points and finish your projects once and for all.

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Best Quote:

I just want to throw that out there for you guys because I am sure that you have, each of us, all of us. I have this in a lot of other areas of my life, and I am sure you guys do too. You have this thing that is causing you so much pain, and you are avoiding it like the plague, even though it is the thing you need to do to get to the real pleasure, the true pleasure, the real happiness. What I want you guys to do is think about that and figure out how can I create something so pleasurable and so great as a reward for myself that I will go through anything to get it.

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Transcripts:

Hey everyone. This is Russell, and I am actually driving to the office, and I wanted to do a really quick Marketing in Your Car Podcast so here we are. Today’s podcast is because, this is something probably a lot of us deal with.

I just dealt with it, and it was very painful and it is over now. I want to talk about it because it will make some of you guys get some crap done that you have been waiting on doing forever. We’ve been working on a relaunch of our dotcomsecretsx site for probably three or four months now. It has gone way too long. The biggest reason why is because instead of things that everyone is waiting on me to get done.

It is stuff I really, really, really hate doing. I realize I associate so much pain with this one piece of the process that I just avoid it at all costs. No matter what is happening I block out time. I will come in super early in the morning, a million different things that I try to do to get it done, and I can’t figure out ways to not do it. I have so much pain associated with it that I don’t get it done. I think, and I bet that a lot of you guys are probably the same way.

There’s things in your marketing journey or your entrepreneur journey that you know that you have to do, but there’s one or two things that you associate so much pain with that you never do it. Probably the biggest one that I have seen people do, and it blows my mind. Honestly, it has been good for me and my business, but it’s not so good for you and your business.

A lot of people are willing to spend money on training, information programs and seminars and things like that where they are learning, they feel like they are getting value. They are scared to death. They have so much pain associated with spending money in advertising. What if the ad doesn’t work? What if whatever we click on, nobody buys? There is so much pain they never do it. We just finished a group of coaching students.

One of the students came back and was like, “How come I haven’t made any money yet?” I asked if he finished anything, and he asked why he wasn’t making money. The last step was I showed you how to buy ads, and I asked if he bought any ads yet. He said no. That’s the reason you aren’t making money yet. It is up to you at this point.

I think about the things in my life that cause me pain that I avoid them at all costs even if they are things that I need to do to be happy or more successful, whatever it might be. I have been trying to isolate those things, write them out. Look at what they are and why my brain subconsciously creates so much pain associated with them.

Then, I start thinking about, I learned this originally from Tony Robbins and since then I study it through NLP and a bunch of other things, was just the concept of pleasure versus pain. Our brains will always either move away from pain or towards pleasure, towards pleasure, away from pain. When we have a task like that, that is holding us up, the problem is that our brain sees that as pain.

It moves away from pain and towards pleasure, tries to find what I can do? I can go to Facebook. I can find pleasure there. I can go eat. I can find pleasure. I can go talk to my friends. I can find pleasure there. Our brain tries to shift us to pleasure as fast as they can because it doesn’t want to have to deal with pain. For me, I realize forever this has been looming. What I tried to do, and it worked effectively, because I just finished my big painful task that I have been dreading for six weeks now.

Six weeks I have been delaying this task that took me 20 minutes to do because I associated so much pain with it. What I had to do, is I had to go find out, I had to create something that had so much pleasure, so much more exciting that my brain was like, “I want that. I want that more than I am scared of the pain.” I created this thing that I wanted. I am not going to tell you what it is because it stupid and childish, but it’s a pleasure thing for me.

It was something that I actually wanted. I created that thing, and I said, “You cannot have that until this task is done.” It made that pleasure so big and so exciting and so big that the pain of that task just got smaller and smaller and smaller, and I finished it. I just did it you guys. I am excited. I just want to throw that out there for you guys because I am sure that you have, each of us, all of us.

I have this in a lot of other areas of my life, and I am sure you guys do too. You have this thing that is causing you so much pain, and you are avoiding it like the plague, even though it is the thing you need to do to get to the real pleasure, the true pleasure, the real happiness. What I want you guys to do is think about that and figure out how can I create something so pleasurable and so great as a reward for myself that I will go through anything to get it.

Think about wrestling. I used to go three, four days in a row without eating any food, two days without drinking any water, going through this horrible, physical pain. I would do this while I wearing plastic suits in wrestling, trying to lose 20 pounds in a three day period of time. I would do that every single week for 10 years. Why would I do that? I had so much pleasure in winning a wrestling match.

That pleasure, that high whatever you want to call it, was so big, I was willing to sacrifice food and water and social life and everything. Everything I had just because I wanted my hand raised after a match. That’s how much pleasure that created for me. If you can start doing that in your life and look at and find those pain points that are keeping you from what you want to and create pleasure to help burst you through it, I promise you guys will see a ton of success, just like I just did. I feel great right now. Now, I am at the gym and I am excited.

That is it for today. I am at the gym, and I am going to go work out. All you guys find out what your sticking points are and smash through them this weekend and have some fun. Thanks everybody. I will talk to you soon.

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