A lot of people are afraid to publish content online because of the response they might get.

Maybe people won’t like it. Maybe they will get mad. Maybe they will think it’s dumb.

But what if you just hit publish… and didn’t look at the metrics?

This is what Joe Rogan did for 5 years. It wasn’t until he was on stage once in Chicago and he asked an audience of 3,700 people, “How many people here listen to the podcast?” and the audience went crazy, that he realized just how big of a podcast he actually had.

Before that he’d never looked at the numbers — he just did it because he loved it… for years.

Check out the clip — and Russell’s reaction to it — here.

So here’s a question.

What would happen if you started publishing your podcast, your shorts, your blog posts, your emails — whatever — not to hit certain metrics… but just because you loved it?

And you did that not for days, weeks, or months… but for years.

Would it even be possible to NOT succeed?

Have trouble paying attention in school?

So did Richard Branson, Bill Gates, and Walt Disney — all three of which had ADHD.

In fact, one recent study found that people with ADHD are more likely to become entrepreneurs. It’s their superpower.

Cameron Herold, the former COO of 1-800-Got-Junk, said in an interview, “What they call disorders are actually our superpowers. The fact that I have ADHD ... I can see what's going on around me without getting bogged down by the details.”

People with ADHD are more creative, have super high energy, are great at multitasking, and fantastic problem solvers.

Of course, there are challenges, too… So how do you harness your entrepreneurial ADHD to stay focused?

Russell just made a video about it on YouTube (search for “ADD Russell Brunson”). Here are his hacks!

1. Set a Deadline

Gail Vaz-Oxlade said, “A goal without a deadline is just a dream.” The first thing you need to do is set a deadline. Put it on the calendar. And don’t allow yourself to change that deadline.

2. Set Milestone Deadlines

Then reverse-engineer your goal into milestone deadlines. For example, if you want to run 25 miles in 3 months, how far do you need to run this week? Next week? One month from now? Outline your path to success with milestones and deadlines.

3. Allow For Healthy Distractions

The common advice given to people with ADHD is to just not have any distractions… but that’s actually not helpful. Allow yourself to have a few healthy distractions. Maybe listening to music, playing with a fidget spinner, or walking while you work. This actually helps people with ADHD stay focused.

4. Document Your Progress Publicly

It’s way easier to achieve your goals when you document your progress publicly. Partly because it makes it more fun; you’re taking people on this journey with you. And partly because it helps hold you accountable. So don’t try to achieve your goals in isolation. Tell people what you’re doing and keep them updated. Russell is currently doing this on Instagram as he’s writing his next book.

5. Celebrate The Journey

The basic function of your mind is the same as a dogs. If they do something good, and they get a treat, then they want to repeat that action. It’s risk-and-reward. If you want to keep achieving, then you need to reward yourself when you hit your milestones. Go out to dinner, watch a movie, do something crazy. Get good at rewarding yourself when you do what you said you would do (regardless of the results).

Check out the full video on YouTube from Russell — just search for “ADD Russell Brunson”.

​That’s a wrap for this week’s newsletter.

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- The ‘Marketing Secrets’ Team