Is what you eat directly affecting your daily performance?

On this special day-after-Christmas episode Russell talks about using the holiday to eat whatever he wanted all day maybe wasn’t a good idea. He also talks about why the Flu shot is a scam.

Here are 3 interesting things on today’s episode:

  • Why Russell regrets what he ate on Christmas.
  • Why Russell thinks the Flu shot is a scam and why he believes the Flu is actually caused by the garbage we put into our bodies.
  • Why changing your diet will help you take over the world.

So listen below to hear what Russell ate yesterday and why he feels like crap today.