How to get rid of friction that keeps you from performing at your highest level.

On today’s episode Russell is on his way to get a haircut and jokes about his unusual hair issues he’s had in his life. He also discusses how being comfortable can have a positive effect on every aspect of your life and being uncomfortable can keep you from doing what you want to do.

Here are 3 cool things in today’s episode:

  • Why doing his hair in middle school gave him anxiety.
  • How shaving his head in 10th grade helped Russell gain confidence.
  • And how something so small (like thick hair) can have such a huge impact, and slow us down and hurt us.

So listen below to hear about Russell’s childhood hair drama and why it still effects him today, but in a positive way.